For a healthy prostate, many men have been enjoying the benefits of Saw Palmetto. It is said to be helpful in treating many Prostate disorders, including prostate enlargement and the discomforts of frequent urination. As an overall tonic for good health, Saw Palmetto is helpful for those who are convalescing or who suffer from wasting diseases, such as HIV/AIDS. It is an expectorant and an old-time remedy for bronchitis and asthma.
Saw palmetto is a fan palm that grows as a tree or shrub that can reach heights of 10 feet in warm climates, with leaf clusters that can reach 2 feet or more. It has a creeping, horizontal growth pattern. In the United States, it grows in the warm climates of the southeast coast, from South Carolina to throughout Florida. Lush, green, "saw toothed" leaves fan out from thorny stems. The plant has white flowers, which produce yellow berries. The berries turn brownish black when ripe and are dried for medicinal use.
Saw palmetto (Serenoa repens/Sabal serrulata) is a palm like plant with berries that were a staple food and medicine for the Native Americans of the southeastern United States. In the early 1900s, men used the berries to treat urinary tract problems. Today, the primary use of saw palmetto is to treat benign prostatic hyperplasia (BPH), a noncancerous enlargement of the prostate gland. Researchers aren't sure exactly how saw palmetto works, but it contains plant-based chemicals that may be effective for BPH. Researchers think that saw palmetto may affect the level of testosterone in the body, and perhaps reduce the amount of an enzyme that promotes the growth of prostate cells. Saw palmetto is often combined with nettle extract to treat BPH.
From the 1870s until 1950, saw palmetto was a common treatment for prostate and other urinary problems. After 1950, saw palmetto was no longer recognized as a drug in the United States. It is still used in Europe as a treatment for BPH and is approved by the German Commission E. The Commission E evaluates herbal treatments for their safety and efficacy (how well they work).
In the United States, saw palmetto is available as a dietary supplement.
Evidence is mixed about whether saw palmetto works to treat BPH. Several studies suggest that the herb is effective for treating symptoms, including too frequent urination, having trouble starting or maintaining urination, and needing to urinate during the night. The urethra, the tube that empties urine from the body, runs through the prostate gland in men; when the prostate gland is enlarged, men may have trouble urinating.
Some studies suggest that saw palmetto may actually shrink the size of the prostate gland. Due to the short duration (usually less than 3 months) of these studies, it is not possible to say for sure whether saw palmetto is truly effective for preventing complications of BPH. In fact, a well-conducted study published in the New England Journal of Medicine found that saw palmetto was no better than placebo in relieving the signs and symptoms of BPH.
It is important to receive a proper diagnosis of BPH from your health care provider to rule out prostate cancer.
Animal studies show that saw palmetto inhibits the growth of tumor cells, indicating that it may be helpful in the treatment of prostate cancer. Other studies show that saw palmetto improves urinary tract symptoms related to BPH. While these studies are promising, more research is needed to determine whether saw palmetto is effective for these conditions.
The ripe fruit of saw palmetto is used in several forms, including ground and dried fruit or whole berries. It is available as liquid extracts, tablets, capsules, and as an infusion or a tea.
Saw palmetto can be purchased as dried berries, powdered capsules, tablets, liquid tinctures, and liposterolic extracts.
Saw palmetto is not recommended for children.
Liposterolic extract in capsules: One studied dosage for early stages of BPH is 160 mg, twice a day. The supplement should be a fat soluble saw palmetto extract that contains 85 - 95% fatty acids and sterols.
Liquid extract: This preparation has not been tested in any studies, so its effectiveness is not known.
Tea: Saw palmetto can be taken as a tea, but its active ingredients (fatty acids) are not soluble in water, so tea may not be effective. It has not been tested in any studies. Capsules are recommended instead of tea.
Serenoa repens, Serenoa serrulata, Sabal serrulata
American Dwarf Palm Tree, Cabbage Palm, Ju-Zhong, Palmier Nain, Sabal, Sabal Fructus, Saw Palmetto, Saw Palmetto Berry.
Saw palmetto is a remarkable herb for both men and women and is used by natural health practitioners to treat a variety of ailments such as testicular inflammation, urinary tract inflammation, coughs and respiratory congestion. It is also used to strengthen the thyroid gland, balance the metabolism, stimulate appetite and aid digestion. This wonderful herb is becoming famous for its uses in hair restoration, prostate health and as a nutritive tonic.
Saw palmetto berry also tones the urethra and it may be used to uphold the healthy function of the thyroid gland and urinary system.
Saw palmetto's active ingredients include fatty acids, plant sterols, and flavonoids. The berries also contain high molecular weight polysaccharides (sugars), which may reduce inflammation or strengthen the immune system.
It is administered to men to increase the function of the testicles and relieve irritation in mucous membranes, particularly in the urinary tract and prostate.
Administered to women, Saw Palmetto is said to support mammary gland health. It may also help women with polycystic ovarian disease, cystitis and help to decrease androgen (a hormone that stimulates male characteristics in women).
Saw Palmetto is a diuretic and a urinary antiseptic.
As a good expectorant, Saw Palmetto clears the chest of congestion. It has been useful in treating bronchial complaints (coughs due to Colds, Asthma and bronchitis), and it is especially beneficial when there is an excessive discharge of mucus from the sinuses and nose.
Saw Palmetto is an overall tonic that builds strength during convalescence from an illness and has been helpful for those who suffer from wasting diseases, such as HIV/AIDS. Long ago, an American medicinal botanist, John Lloyd, noted that animals fed Saw Palmetto berries grew sleek and fat. In human diets, Saw Palmetto is said to stimulate the appetite and have a beneficial effect on body weight.
Saw Palmetto is said to regulate hormones and is considered to be beneficial to the reproductive organs of both sexes.
In the United States, its medicinal uses were first documented in 1879 by Dr. J.B. Read, a physician in Savannah, Georgia, who published a paper on the medicinal benefits of the herb in the April 1879 issue of American Journal of Pharmacy. He found the herb useful in treating a wide range of conditions. "By its peculiar soothing power on the mucous membrane it induces sleep, relieves the most troublesome coughs, promotes expectoration, improves digestion and increases fat, flesh and strength. Its sedative and diuretic properties are remarkable," Read wrote. "Considering the great and diversified power of the saw palmetto as a therapeutic agent, it seems strange that it should have so long escaped the notice of the medical profession."
Since the 1960s, extensive clinical studies of saw palmetto have been done in Europe. A review of 24 European trials appeared in the November 1998 issue of the Journal of the American Medical Association. The trials involved nearly 3,000 men, some taking saw palmetto, others taking Proscar and a third group taking a placebo.
The men taking saw palmetto had a 28% improvement in urinary tract symptoms, a 24% improvement in peak urine flow and 43% improvement in overall urine flow. The results were nearly comparable to the group taking Proscar and superior to the men taking a placebo.
There is much scientific documentation outlining the effectiveness of the herb in treating irritable bladder and urinary problems in men with benign prostate hyperplasia (BPH), an enlargement of the prostate gland. BPH results in a swelling of the prostate gland that obstructs the urethra. This causes painful urination, reduced urine flow, difficulty starting or stopping the flow, dribbling after urination and more frequent nighttime urination. In addition to causing pain, BPH can lead to serious kidney problems if undiagnosed and left untreated. It is a common problem in men over the age of 40. Estimates are that 50-60% of all men will develop BPH in their lifetimes.
Saw palmetto does not reduce prostate enlargement. Instead, it is thought to work in a variety of ways. First, it inhibits the conversion of testosterone into dihydrotestosterone (DHT). BPH is thought to be caused by an increase in testosterone to DHT. Secondly, saw palmetto is believed to interfere with the production of estrogen and progesterone, hormones associated with DHT production.
In a controlled clinical trial with patients with enlarged prostate glands, 50 patients who received saw palmetto (320 mg per day - 4 tablets taken in two separate doses with meals) were compared to 44 patients receiving placebo. Patients treated with saw palmetto urinated less frequently, produced a better flow rate and amount of urine and had less pain and discomfort in urinating than control subjects. There were actually fewer adverse side effects in patients receiving saw palmetto than in controls.
Presently, saw palmetto is being evaluated by the U.S. Food and Drug Administration (FDA) for treatment of BPH. If approved, it would become the first herbal product to be licensed by the agency as a treatment for a specific condition.
Saw palmetto appears to be well tolerated by most users. It may cause mild side effects, including stomach discomfort.
Tell all your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.
Thankfully the actual side effects of Saw Palmetto are few. But a few do exist and you should be aware of them. Obviously, if you begin to show any sign of side effects while taking Saw Palmetto, immediately see a doctor! Or get to an emergency room at a hospital. There is always the chance your body is allergic to the extract.
“Few allergic symptoms have been reported with saw palmetto. A study of people taking the combination product PC-SPES® (no longer commercially available), which includes saw palmetto and seven other herbs, reports that three out of 70 people developed allergic reactions. In one case, the reaction included throat swelling and difficulty breathing.”
There is however documented scientific literature on the side effects of taking Saw Palmetto. The most common occurrences involve the intestines and stomach. Side effects include nausea, stomach pain, constipation, vomiting, diarrhea, or bad breath. An upset stomach caused by taking Saw Palmetto may be reduced through taking the herb with food.
Numerous human trials show saw palmetto is most effective when used to help with the decrease in problems of benign prostatic hypertrophy (BPH) specifically. Scientists believe that Saw Palmetto’s effectiveness in this condition is due to the plant’s extract having effects on the body’s response to the sex hormones estrogen and testosterone.
weakness or fainting;
black, bloody, or tarry stools;
coughing up blood or vomit that looks like coffee grounds;
pain or swelling in your breasts or testicles;
chest pain;
fast, slow, or uneven heart rate;
easy bruising or bleeding; or
nausea, stomach pain, loss of appetite, itching, dark urine, clay-colored stools, jaundice (yellowing of the skin or eyes).
nausea, vomiting, stomach pain;
diarrhea or constipation;
bad breath;
headache;
dizziness;
sleep problems (insomnia);
muscle pain;
depressed mood.
This is not a complete list of side effects and others may occur. Tell your doctor, pharmacist, herbalist, or other health care provider about any unusual or bothersome side effect. You may report side effects to FDA at 1-800-FDA-1088.
It is a fact that like most alternative medicines, the basis of its effectiveness are based on some form of medical studies that are not that well accepted in the formal and conventional medical practice but this does not in any way lower the effectiveness of a truly valuable herb in treating any form of medical illness.
While there is no specific clinical trials that can 100% prove Saw Palmetto’s effectiveness on curing certain diseases, one should also note that no one has proved its ineffectiveness either. The use of such herbs and, in this case Saw Palmetto, would fall entirely on your beliefs in using alternative medicines. And although there may be some Saw Palmetto side effects, the evidence seems to suggest that they are few and far between. In the end, after you have also referred this to your doctor, you will have to decide for yourself.
The use of herbs is a time honored approach to strengthening the body and treating disease. Herbs, however, can trigger side effects and interact with other herbs, supplements, or medications. For these reasons, you should take herbs with care, under the supervision of a health care provider.
Saw palmetto is generally thought to be safe when used as directed. Side effects are very rare, although mild stomach complaints and minor headaches may occur. In at least one case, significant bleeding during surgery was attributed to saw palmetto. There have been two reports of liver damage and one report of pancreas damage in people who took saw palmetto, but there is not enough information to know if saw palmetto was the actual cause of these effects.
Do not self treat for BPH with saw palmetto; see your health care provider for a proper diagnosis to rule out prostate cancer.
Saw palmetto may have effects similar to some hormones, and should not be used in pregnant or nursing women, or women who have had or are at risk for hormone related cancers.
Saw palmetto may interfere with the absorption of iron.
Finasteride (Proscar) -- Because saw palmetto may work similarly to finasteride (Proscar), you should not use this herb in combination with finasteride or other medications used to treat BPH unless directed to by your physician.
Antiplatelet and anticoagulant drugs (blood-thinners) -- Saw palmetto may affect the blood's ability to clot, and could interfere with blood-thinning drugs, including:
Warfarin (Coumadin)
Clopidogrel (Plavix)
Aspirin
It has been shown in studies that the growth of acne can be related to hormones—such as the excess or lack of a certain hormone, and hormonal changes in the body. This is why adolescence is a common time for many to develop acne, as their hormones rapidly change inside them.
Beneath the surface of the skin are small sebaceous glands, which secrete an oily fluid called sebum. An excess of sebum production can lead to clogged pores and acne. The sebaceous glands that secrete sebum are sensitive to the hormone testosterone (specifically the androgen DHT, which is converted from testosterone) which causes the glands to be over-stimulated and produce and excess amount of sebum… thus a much higher risk of acne.
Because acne can be caused by biological hormones, topical treatments may not always be effective in ridding a person of their acne problem. It may treat surface acne for a time, however the root of the problem will still remain. A topical treatment might reduce the size of a pimple, but if the body is still producing enough testosterone to over stimulate the sebaceous glands and cause an excess of sebum, the acne will keep returning.
The intake of saw palmetto extract has been suggested to treat and cure facial and body acne. The correlation between taking saw palmetto and the lessening of acne has never been officially concluded using medical research, however some studies suggest that saw palmetto’s involvement in certain hormone blocking may be the key to understanding the possible “cure” of acne saw palmetto provides.
A certain amount of testosterone in both men and women is converted to the androgen dihydrotestosterone, or DHT. DHT has been linked to a variety of conditions in men and women, such as male pattern baldness, skin problems, enlarged prostates, and acne. DHT specifically reacts poorly with sebaceous glands that produce sebum, which can clog pores and cause acne.
Saw palmetto inhibits the conversion of testosterone to DHT, thus supposedly limiting the adverse affect DHT has on the sebaceous glands—reducing the amount of sebum produced and, in theory, reducing the amount of acne.
In theory, saw palmetto can effectively help reduce the amount of hormonal acne on a person’s skin. However, it’s important to note that saw palmetto would only show a reduction in hormonal acne… that is, if a person’s acne is not caused by their sebaceous glands reacting to DHT, saw palmetto may have absolutely no effect at all.
If you believe that the majority of your acne may be caused by hormonal problems, specifically related to testosterone and DHT, then you may decide to give saw palmetto a chance.
There have been few side effects associated with saw palmetto use. A common side effect reported is gastrointestinal discomfort or problems, which might be lessened by reducing the amount of saw palmetto taken, or taking the extract in conjunction with food. Another possible side effect is adverse effects on sex hormones, as saw palmetto does inhibit the production of DHT. If you are using any drugs which have a saw palmetto-like effect, you should not use saw palmetto. Because saw palmetto is an herbal drug, each “batch” may not contain the same precise amount of chemical combinations.
One concern that some have shown regarding saw palmetto is the chemical Beta-sitosterol, which is present in saw palmetto extract. This chemical is similar to cholesterol. High levels of this sitosterol in the blood has been linked to increased severity of heart disease in men who have suffered previous heart attacks.
Some men who have taken saw palmetto have reported the development of extra fatty tissue on their chest (“breasts”) after taking more than 320mg of saw palmetto per day. When the saw palmetto intake was reduced to below 320mg or stopped entirely, this side effect disappeared. There have not been any major female-specific side effects from saw palmetto reported, however some women report having to take an excessive dose to experience any reduction in their acne from the extract.
Overall, giving saw palmetto “a try” should not be harmful as long as you recognize the risks of consuming any herbal or alternative drug to treat acne. Consulting a physician before deciding to consume saw palmetto extract would also be recommended, especially if you are taking any other medication which may or may not react with the saw palmetto extract.
It has been suggested that Saw Palmetto may block some effects of testosterone and therefore reduce male pattern hair loss, similar to the medication finasteride (Propecia®).
Saw palmetto in some medical studies was able to show its positive effects on hair growth. Though not actually something that directly affects the growth of hair, it can help by inhibiting testosterone’s effect on hair loss. Right now there isn’t much conclusive evidence that Saw Palmetto have proven to have comprehensive effects with regards to one’s hair loss. But Saw Palmetto hair growth is still gaining popularity in the hair-loss market for the claims that have surrounded this herb. By those selling it.
Anything you read now about hair loss and hair growth, you always seem to find saw palmetto mentioned somewhere with it. It has become popular with alternative medicine practitioners, and in turn they are backing up the claims of its efficiency. Saw palmetto and hair growth claims often find each other side by side. And many who have tried it state that they have actually found Saw Palmetto to be effective in at least stopping hair loss.
Even if there are contradicting claims of this herb, it continues to gain popular use among many. Perhaps because this for them, is the least costly means of treating their hair loss problems.
Let’s face it, any medicine that claims to prevent hair loss and promote hair growth is an attractive proposition. One is always on the search for better medicine, or new remedies that can help in one’s quest for a hair re-growth. And a lot of people will be willing to try anything especially when the ‘cure’ is not too expensive and the remedy is an over the counter medicine that one can easily purchase.
The danger though is that such alternative medicines may not have been thoroughly evaluated and their long-term side effects may not have been foreseen. While there are releases of positive studies, these are usually done in short term just long enough to get a good review of the current product at hand.
There has also been anecdotes of Saw Palmetto and regrowth of hair. However, these assumptions have not been clinically proven through controlled scientific studies. This assertion might have been based on advertisements in 1998 that promoted Saw Palmetto usage for stimulating men’s hair regrowth; apparently, it was based on the comparison of Saw Palmetto and a prescription drug called finasteride, which was beneficial for treating BPH and hair loss; therefore the unwarranted supposition of Saw Palmetto to be effective for the two conditions as well.
Hair loss in men or more commonly known as male-pattern baldness is reliant upon the existence of specialized form of testosterone called dihydrotestosterone (DHT), which affects the hair as it grows that result to fewer and shorter hair production; some individual hairs get weaker and tend to fall off through washing or combing the hair. This testosterone that affects male-pattern baldness or hair loss is what is inhibited through Saw Palmetto use for BPH, which has stirred hypothesis of the connection of Saw Palmetto and regrowth of hair.
The relationship of Saw Palmetto and regrowth of hair has completely no clinical evidence to back up the theory that Saw Palmetto is effective in promoting hair regrowth or preventing the loss of hair. Although Saw Palmetto has been said to block the effects of testosterone, thus diminishing male-pattern hair loss, further studies are still needed before Saw Palmetto can be recommended for the use.
In Germany, Italy, and France, Saw Palmetto has been extensively prescribed by urologists for BPH treatment. It is however, not agreeable to unsupervised treatment or self-diagnosis; it’s use as a therapeutic alternative, whether for BPH or hair regrowth, has to be conferred with a physician.
In a nutshell, although prostatic ailments and hair loss are linked to DHT, as well as the supposition that lessening DHT in the body will also reduce hair loss, these assumptions have not been verified and the connection of Saw Palmetto and regrowth of hair still needs professional scientific studies.
The problem with any medicine whether it is a prescription one or an alternative one is that there is really not that much reliability to its safeness, as there are also other factors that come into play. And there are actual cases which have shown that even branded medicines that have been approved officially in the medical community proved later on to have harmful effects to the body.
It is just so confusing with so many articles on Saw Palmetto’s effectiveness in hair loss that seem to contradict each other. One study overriding another, another study negating another studies’ results and the situations are confusing and overwhelming leaving the consumers or patients for that matter, at a quandary on the right course to take.
That is why, some go on and risk taking the new medicines out there in the market because the fact of the matter is, no one is in control of when such an official study will be released to back up its claim and if ever it should be released, it is not error-free anyway thus, the tendency of many to grab products that have initially gained good reviews despite the lack of in-depth evaluations.
Saw palmetto and hair growth may be the right combination no one surely knows. But if you should decide to take one for your hair loss problems, just play it safe and consult your doctor first. Do not self-treat for BPH with saw palmetto.
Saw palmetto may have effects similar to some hormones, and should not be used in pregnant or nursing women, or women who have had or are at risk for hormone-related cancers. Furthermore, Saw Palmetto may interfere with the absorption of iron.
Saw Palmetto berry is the heart and soul of any Saw Palmetto extract or medicine. A famous fruit of a fan palm local to the southeastern part of the US, Saw Palmetto berries act to diminish inflammation, lessen muscle spasms, and boost urine flow. Europe has been known to use extracts of saw palmetto berries extensively for the treatment of benign prostatic hyperplasia (BPH), a swelling of the prostate gland. In the US, Saw Palmetto berries in the form of dietary supplements are among the leading ten when it comes to sales.
In the olden times, Saw Palmetto berries were an edible food among the Native Americans on the US’s southeastern region, also using them as a treatment for genitourinary inflammation, digestive problems and dysentery. Near the beginning of the 20th century, Saw Palmetto berries extract was listed as an efficient remedy for prostate gland enlargement or the BPH condition, breast disorders, urinary tract swelling, bronchitis, cystitis, and laryngitis.
Saw Palmetto berries active components include plant sterols, flavonoids, and fatty acids. However, these are probably not the only substances present contained by the berries that have an effect on hormone production, which will take additional scientific studies to exactly establish how the Saw Palmetto functions. Saw Palmetto berries also hold high-molecular-weight polysaccharides that are normally linked to either immune-stimulant or anti-inflammatory effects.
There are different forms of Saw Palmetto berries that can be bought in the market today such as tablets, tea, dried berries, liquid tinctures, powdered capsules, liposterolic extracts, and tablets. When buying these products, make sure to check that the product has been labeled indicating that the contents are standardized, as well as containing eighty-five to ninety-five percent sterols and fatty acids. In an evaluation done by ConsumerLab.com, it was found out that about sixty-three percent of Saw Palmetto leading brands were standardized to the said amount; however, it indicates that as numerous as thirty-seven percent did not. Again, it is very important to read labels to cautiously make sure that the products contain the required standard of fatty acids and sterols, and to buy from trustworthy companies.
Due to the possible side effects and contacts with Saw Palmetto medications, they should only be in use under the direction of a well-informed healthcare provider. As Saw Palmetto have been categorized by The American Herbal Products Association as an especially mild herb of class 1 safety rating, which signifies that it’s safe when taken as directed.
The several benefits of Saw Palmetto berries have been significantly noted, and are still under further studies for more uses. Although it has been found to treat certain conditions, using the product with caution and under a health professional’s advice is still the best option.
These reviews are from a big internet site.
good for men and women alike... May 14, 2009, From California
keeps testosterone from harming the prostate and also helps keep women safe from the overload of androgens which happen as we age. Naturally women tend to get a glut of male hormones as our female ones sputter out, which puts weight on around our middle, etc. This should be taken daily.
I'm Amazed! June 23, 2008, From Ohio
I had not really expected to see my nighttime urinary problems improve. I had gotten used to having to get up in the middle of the night to relieve myself and not being able to get to sleep again. On a whim I decided to give Saw Palmetto a try. This product has improved the quality of my life. I could not be more pleased with its effects. I now rarely have my sleep interrupted with bladder problems. I strongly recommend this product to anyone that has problems similar to the ones that this produce as resolved for me.
Proven Prostate Aid March 28, 2008, By James Fox From California
This is the most-proven aid. Also eat plenty of tomato-based sauces for far more lycopene than pills. Increase fish oil, antioxidants, zinc(50mg max), selenium(to 200mcg) and reduce sodium nitrite in processed meats … My prostate nodules went away!
Useful for those with BPH October 15, 2008, From New York
My husbands PSA went down in three months.
Great Bargain March 07, 2009, From California
Been using Saw Palmetto to stop night time bathroom visits. these work great. …
SAW PALMENTO March 22, 2008, By cameron- or- patsy grow From Oregon
GREAT PRODUCT .I HAVE USED IT FOR YEARS. C.G.
Great for the prostate January 25, 2011, From Nebraska
I don't need to go in the middle of the night anymore. …
right to the source April 06, 2011, From California
now in my late 40's the whole prostrate topic is big--- after night trips to pee- … - It started working within a few weeks - I could hold pee longer without discomfort, night time pee runs were cut down and now using the S P Berries I believe the pee stream is getting stronger and holding power is increasing.
Saw Palmetto Berries April 20, 2010, From Illinois
... I been using Saw Palmetto for it's wonderful properties of keeping my hair healthy and blocking DHT (which causes hair loss or thinning of the hair. …
good for you January 09, 2010, By mike heffley From Texas
good for proper prostate health. especially if you start early.
Excellent value February 03, 2010, From Great Britain
I am 58 years of age and take Saw Palmetto Berries as a precaution against prostate problems.
Hair loss seems to have slowed December 14, 2009, By Adam Perks From Australia
Very positive results with my hair loss. No more hair on my pillow and less is falling out.
Great April 23, 2010, From Georgia
This is exactly what I expected and it is great.
husband uses this daily April 26, 2010, From California
he's been using this for years and truly believes this is helpful in the prevention of prostate cancer.
Saw Palmetto Berries work! May 17, 2010
I visited the doctor and was told that I had BPH. I was running to the toilet to urinate many times a day and 3- 4 times at night. I used this product for about 3 months and it did not work. I added Solar Ray pumpkin seed oil and continued using it. No result! Then I upped the dose for both. I took 2 caps Saw palmetto and 1gm of the pumpkin seed oil. I rotate by using Saw in the am and pumpkin seed oil in the evenings. If there is one caveat to these products is that they work but may take time. For me it was about 6 months. Now I sleep soundly without any getting up at night. There is no more urgency. I go for hours without having to urinate. All is back to normal and I am very pleased.
Highly Recommended! April 04, 2009, From Canada
My father has told me that he feels his problem has improved since taking this product. He had an enlarged prostate, had to have surgery and still suffers but since taking this product he feel it has gotten better.
Prevent Prostate Cancer June 25, 2009, From Canada
… I am 55 years old and all of my friends are this age or older and take Saw Palmetto daily, not one of us guys have any signs of prostate problems. I highly recommend this product to men.
Going with the flow March 10, 2009, From California
I have used this product for several months with great results! after taking the suggested amount of capsules daily I immediately noticed my stream was enhanced significantly and I feel I'm emptying my bladder. I have found whenever I have skipped taking the capsules I noticed that I wasn'emptying my bladder like I wanted. I recommend this product for increasing your stream and emptying your bladder more efficiently.
Excellent poduct January 25, 2007, By Ray From California
All I can say is this is the best protection you can have against prostate problems.
Saw Palmetto November 18, 2007, By Heidi Barnes From Michigan
I use this for ANY inflammation...even injury and swelling and pain reduce to near nothing or, usually, completely gone.
seems good May 26, 2010, From Idaho
not sure about much havent used them too long yet but my eyebrows seem to be getting lighter maybe i've just been in the sun longer but it's something different about them from years past i've noticed odd to say the least
... Saw Palmetto Berries, ... February 18, 2010, From California
It has made my sleep better, I don't wake as much in the middle of the night.
RR November 02, 2007, By Ronald Reed From California
This product has helped my prostate to where I don't have to get up four-five times in the night to go to the bathroom.
Men over 40 - start taking Saw Palmetto September 08, 2009, From California
I started taking Saw Palmetto at age 40. I'll turn 54 in November, 2009. I haven't had any problems with my prostrate. I suggest all men over 40 take Saw Pelmetto to minimize or possibly eliminate issues with the prostrate gland as you age.